If you don't change your environment, you'll never be able to change your life. Now, you will likely know by now that I moved from the UK...

Do you ever look at the Moon in wonder? It is believed in astrology that the Moon is the portal to your subconscious emotions. This is...

“The retreat was like a breath of fresh air, I came away with a much needed new perspective on life. You have such a beautiful, pure...

I've been using oracle cards daily for just over 2 years now. Personally I find Oracle Cards one of the quickest routes to inner...

Driving from the UK to Ibiza was a scary decision to make, I was SO nervous ahead of the trip (dreading it and yes tears were shed...)...

2 years since the UK was plunged into lockdown my life got turned upside down. But now I'm now packing my bags to Ibiza and taking my...

2 years today I quit my job & flew to Bali... Little did I know, I was walking right into a pandemic. I'd had an amazing career in...

Today is 22.02.2022... One of the most significant dates we will experience in our lifetimes. Looks cool right?! This is the end of a 222...

No one needs a “yes man” in their lives, and you don’t need to be one. Constantly saying “yes” to people may be affecting you in ways...

If getting a work coach was popular before then it’s definitely exploded since 2020. With more uncertainty in all aspects of our lives,...

You’ve almost definitely heard of them before – otherwise, why else would you be here? But whether you’re thinking about booking a...

Working from home, pillow days, mental health days, discounts at local businesses. There are so many ways that employers have been...

To lockdown or to not lockdown, who knows the answer to that question anymore? With the constant uncertainty around working in the office...

As a leader within your business, your day to day responsibilities are not only limited to managing your own workload, operations and all...

As a team leader, you cannot be there all the time to hold the hands of your team – and we know you don’t want to. In business, one of...

There's no doubt that the Covid-19 pandemic is causing us to experience a dark cloud of doubt and uncertainty. One that we're still...

Now more than ever it’s absolutely essential to support the wellness of your employees. At Sancti we've identified 4 elements that are...

So we’ve all heard of Blue Monday… and if you haven’t, it’s the 3rd Monday in January, known as the most miserable day of the year....

We've all heard it's great to do yoga, meditation all of that... but how does it REALLY benefit the workplace? 1. Bring your team...

During the Career Clarity Webinar, I shared with you the 4 Step Method to Time, Money and Freedom that you really deserve in your life. ...