How I Created Clarity...

Clarity. Something I think we're all looking for, but damn how do we know if we're on the right track?! It's taken me a while, but...

Georgia's Update - Moving to Ibiza

Sooooo... if you have me on social media you'll probably already know this, but I did a BIG thing this year and in July I made the move...

Yoga: Morning, Noon Or Night?

If there’s one thing that the pandemic should have taught us is that your routine can be disrupted at any moment, but that shouldn’t mean...